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Maine

State law in effect

Maine overtime.

Maine layers its own overtime rules on top of the federal FLSA baseline.

State code

ME

Weekly OT

40

hrs

Daily OT

—

Double time

—

Min wage

$14.65

/hr

The rules

How Maine calculates overtime.

Weekly overtime

Hours over 40 per workweek paid at 1.5×

Daily overtime

Not required by state law

Double time

Not required by state law

7th consecutive day

No special rule

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Calculate your Maine overtime

The weekly timesheet automatically applies ME rules.

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Exemptions

Who's outside the rules

These categories of employees may be exempt from the overtime requirements above:

01

Executive, administrative, and professional employees

Important notes

Maine follows federal weekly overtime rules.

Where to file a claim

Maine Department of Labor

Phone

(207) 623-7900

Website

https://www.maine.gov/labor

Economy & workforce

Maine at a glance

Maine's economy combines traditional industries like lobster fishing and forestry with a growing tourism sector and emerging aquaculture industry. The state's commercial fishing industry earned over $709 million in 2024, with lobster accounting for 75% of that value, while outdoor recreation and sustainable seafood practices continue to drive economic growth.

Where overtime happens

Industries with frequent overtime

Commercial Fishing and Lobstering

Lobster boat crew members, fish processing workers, and aquaculture employees often work long, irregular hours dictated by tides, seasons, and catch availability, making overtime tracking essential.

Tourism and Hospitality

Seasonal resort workers, restaurant staff, and hotel employees frequently work overtime during Maine's busy summer tourist season and fall foliage periods.

Healthcare

Nurses and healthcare workers commonly work overtime, particularly in rural areas with limited healthcare facilities and during staffing shortages.

Forest Products and Logging

Loggers, paper mill workers, and forest products manufacturing employees may work extended hours during peak production and favorable weather conditions.

Common questions

Maine overtime FAQ

Maine sets its own minimum salary threshold for exemption, calculated as 3,000 times the state minimum wage or the federal threshold, whichever is higher. As of January 2025, the threshold is $845.21 per week ($43,951 annually), which exceeds the blocked federal threshold.

Yes. Maine law prohibits employers from requiring employees to work more than 80 hours of overtime in any consecutive two-week period. This protection applies to most workers, with some exceptions for emergency services and essential public services.

Maine has a six-year statute of limitations for wage claims under state law, one of the longest in the nation. This allows you to recover back wages going back six years from the filing date.

Step by step

Filing a wage claim in Maine

If you believe you're owed unpaid overtime, here's what to do — in order.

1

Gather documentation of hours worked, pay stubs, and any communications with your employer about wages.

2

File a complaint with the Maine Department of Labor (MDOL) through their website or by contacting their office directly.

3

You may also file with the federal Wage and Hour Division if your employer is covered by FLSA.

4

For amounts up to the small claims limit, you can file in Small Claims Court and may be entitled to recover three times the wages owed if your employer failed to pay within 14 days of a written demand.

Worth knowing

Maine has a mandatory overtime cap that prohibits employers from requiring employees to work more than 80 hours of overtime in any consecutive two-week period. Additionally, nurses cannot be penalized for declining shifts longer than 12 hours, and employers must provide a 10-hour rest period after any emergency shift exceeding 12 hours.

For general education only. Overtime law changes and has exceptions not listed here. For a specific situation, talk to your employer's HR department, the Maine Department of Labor, or an employment attorney.

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Estimates only. Not legal advice. Always confirm with HR, your state Department of Labor, or an employment attorney.